Spring is here
Everything is starting to grow. Our spinach and chard will soon be ready to harvest. Macleod's polytunnel 1. Donnie is busy planting. Spinach from polytunnel 4 really tastes so sweet.
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Author: Miho Macleod
Enjoy Delicious, juicy, jewel-like, pomegranate seeds in your salad
Pomegranates are a good source of fibre as well as containing vitamins C, K, some B vitamins and minerals such as calcium, potassium and iron. Two compounds in pomegranates – punicalagins and punicic acid – are responsible for most of the health benefits. Pomegranates also have antioxidant activity three times higher
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